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Arts and Mindfulness Cancer Support Group – Fresno Cancer Center

Bringing both creativity and mindfulness into therapy has proven to be beneficial for many people, including having specific benefits for cancer patients. In addition to having a positive effect on depression, anxiety, and tension, mindfulness and art in therapy can provide the following benefits:

  • Soothe the nervous system to lower anxiety and stress.
  • Integration of emotions, sensations, and cognition
  • Enhancement of self-acceptance, flexibility, and emotional intelligence.
  • Processing material or emotions that are difficult to verbalize
  • Management of stress
  • Stimulation of the brain and body

    In addition to the incorporation of arts and mindfulness, this will also be a support and therapeutic group in which members can share their stories and create meaningful relationships with peers.
  • WHO MAY ATTEND: Cancer patients, survivors, and

caregivers of all ages and condition levels.

Accommodations can be made for most physical limitations.

WHERE: Fresno Cancer Center

7887 N. Cedar Ave., Fresno, CA 93720

WHEN: Thursdays, 5:30pm-6:45 pm

COST: Classes are donation-based.

A minimum $5 donation is suggested.